Greystanes Teens Boot Camp

From Manny Laris

Body Strong Transformation Centre

Greystanes, Sydney

9:15 AM

Dear Greystanes Residents,

Hi, I’m Manny, co-owner and senior coach at Body Strong Greystanes Boot Camp. For many years, I have helped local residents transform their bodies and their lives without wasting their money on fad diets, fat loss pills, or anything that may put their health at risk.

The reason behind the rapid success rate is how our Boot Camps are designed. We only use scientifically proven methods to boost your metabolism and give you longer-lasting results. Each session involves a combination of resistance training, cardio and core work, designed to give our clients maximum results in the shortest time possible in a fun and friendly environment. This is why so many Greystanes residents actually look forward to their boot camp sessions.

Here’s what you can expect from our cutting edge, Greystanes Boot Camp;

• Exciting and varied workouts on a weekly basis. This will keep your motivation levels high which leaders to faster and better results!
• Unlimited nutrition and fitness coaching with our team. You’ll have access to me and my trainers not only during the sessions but after, so you know we are going to support you every step of the way. You can ask me anything you want, and I’ll email you back as fast as humanly possible
• I’ll show you how to eat right for fat loss, without starving yourself, counting calories and still enjoying the foods you like!