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Get A LEAN, TONED AND ATTRACTIVE BODY WITHOUT GIVING UP Your FAVOURITE FOODS

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Get A LEAN, TONED AND ATTRACTIVE BODY WITHOUT GIVING UP Your FAVOURITE FOODS

Watch this video

Personal Training and Bootcamp in Greystanes

Here at our Greystanes gym we have a specially crafted range of Bootcamp, Personal Training and other services to cater to your training needs. For those with children we have a creche available – for more info enquire within.

Bootcamp

We have a range of Ladies Only and mixed Bootcamp classes available in Greystanes. Take a look at our timetable below and start with a free trial!

Personal Trainer

Are you after that extra edge? Our highly experienced Personal Trainers in Greystanes will have you achieving your goals in no time with customised training plans.

Nutrition

Here at Body Strong Greystanes we offer Nutrition Coaching to help you with your food. For those who need help in the kitchen try our meal prep option.

Adult Greystanes Bootcamp (Team Training) Timetable

Monday (S&C)

6:00am
¹9:00am
5:00pm
6:00pm
6:45pm

Tuesday (Boxing)

6:00am
¹9:00am
5:00pm
6:00pm
6:45pm

Wednesday (S&C)

6:00am
¹9:00am
5:00pm
6:00pm
6:45pm

Thursday (S&C)

6:00am
¹9:00am
5:00pm
6:00pm
6:45pm

Friday (Cardio / Core)

6:00am
¹9:00am

Saturday (Boxing)

7:30am
8:15am

 

¹Childminding Available (Bookings Essential)

Greystanes Personal Training (Small Group) 

Monday

6:00am
9:45am

Tuesday

5:00pm
6:00pm
6:45pm

Wednesday

Thursday

5:00pm
6:00pm
6:45pm

Friday

6:00am
9:45am

Saturday

9:00am

 

¹1on1 Personal Training also available by request

²All workouts are tailored to the individual (max 4 per group) and are 45min in duration

Greystanes Kids & Teens Bootcamp 

Monday

5:00pm - Teens Bootcamp²

Tuesday

4.30pm - KIDS Bootcamp¹
5:00pm - Teens Bootcamp

Wednesday

Thursday

4.30pm - KIDS Bootcamp¹
5:00pm - Teens Bootcamp

Friday

¹Kids Bootcamp for Ages 5 - 12 (All Sessions are 30min in Duration) 

²Teens Bootcamp for Ages 13 - 16 (All Sessions are 40min in Duration)

We also accept Active Kids Vouchers - Click Here to Claim Your $100 Voucher

Start Your Transformation Today

Free Consultation

Body Strong

1/41 Maple Street, Greystanes

Australia 2145

1800 989 101

Email: info@bodystrongtc.com.au

Body Strong Transformation Centre