Get A LEAN, TONED AND ATTRACTIVE BODY WITHOUT GIVING UP Your FAVOURITE FOODS!
Watch this video
Get A LEAN, TONED AND ATTRACTIVE BODY WITHOUT GIVING UP Your FAVOURITE FOODS!
Watch this video
Personal Training and Bootcamp in Greystanes
Here at our Greystanes gym we have a specially crafted range of Bootcamp, Personal Training and other services to cater to your training needs. For those with children we have a creche available – for more info enquire within.
Bootcamp
We have a range of Ladies Only and mixed Bootcamp classes available in Greystanes. Take a look at our timetable below and start with a free trial!
Personal Trainer
Are you after that extra edge? Our highly experienced Personal Trainers in Greystanes will have you achieving your goals in no time with customised training plans.
Nutrition
Here at Body Strong Greystanes we offer Nutrition Coaching to help you with your food. For those who need help in the kitchen try our meal prep option.
Adult Greystanes Bootcamp (Team Training) Timetable
Monday (S&C)
Tuesday (Boxing)
Wednesday (S&C)
Thursday (S&C)
Friday (Cardio / Core)
Saturday (Boxing)
¹Childminding Available (Bookings Essential)
Monday (S&C)
Tuesday (Boxing)
Wednesday (S&C)
Thursday (S&C)
Friday (Cardio / Core)
Saturday (Boxing)
¹Childminding Available (Bookings Essential)
Greystanes Personal Training (Small Group)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
¹1on1 Personal Training also available by request
²All workouts are tailored to the individual (max 3:1 client to coach ratio) and are 45min in duration
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
¹1on1 Personal Training also available by request
²All workouts are tailored to the individual (max 4 per group) and are 45min in duration
Greystanes Kids & Teens Bootcamp
Monday
Tuesday
Wednesday
Thursday
Friday
¹Kids Bootcamp for Ages 5 - 12 (All Sessions are 30min in Duration)
²Teens Bootcamp for Ages 13 - 16 (All Sessions are 40min in Duration)
We also accept Active Kids Vouchers - Click Here to Claim Your $100 Voucher